"We'll show you how to get fit".

Train from home or in the gym with your personalised online fitness programme

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All fitness programmes for only one price

for women

for men

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This is what you get

Your training concept

  • Completely coordinated training system for at home or in the gym
  • Over 160 training videos - perfect & easy to understand
  • Complete training plan for your success
  • Perfectly suitedfor beginners & advanced
  • 24/7 access to our fitness portal
  • Quality guarantee based on years of experience

Your healthy diet

  • Tailored nutrition plan individually adapted to your person
  • Body analysis - nutrition adapted to your goal
  • Healthy and delicious recipes that are easy to follow
  • Nutrition handbook - made available for download
  • For every diet type - recipes also for vegetarians & vegans

Your motivation boost

  • Complete look-like motivation course with our certified master mental trainer
  • Enjoyment of training without constraint
  • Appearmore confident and feel comfortable
  • Overcoming the inner pig
  • "Everything you think is real" - Building mental strength
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Our concept

Sustainable quality

Our fitness programmes have been developed with sports scientists. The holistic health is our priority.

Healthy food and training

Nutrition and training tailored to your body type help you achieve your goals efficiently. your goals. At your healthy pace, you'll feel better day after day.

Your well-being

Body, mind and soul in harmony are the result of long development work. Especially in especially in these often stressful times, one should be fit in order to cope well with the challenges of everyday life. master the challenges of everyday life.

A little taste of our training videos



Start your success story now

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Playable on all devices